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MEET THE FOUNDERS
Courtney
I’m Courtney, I have been a Seattle resident since August 2022. Originally I am from sunny California, however I have lived all over the world. I have a deep-rooted love for fitness and wellness, and empowering women to achieve their physical and mental health goals. When I’m not in the gym with my girls, you can find me indulging in my love of coffee or enjoying quality time with my beloved Cane Corso, Shiva.
Karen
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Hi, I'm Karen! I've called Seattle home since 2006, I am a tech program manager and real estate agent. My own health and wellness journey led me to lose over 100 pounds and has shown me the privilege of moving my body and the joy that comes from doing it with others. Outside of work, I enjoy a good cup of coffee, serving my community, reading, and traveling the world, often on solo adventures.
WALK LEAD
Danielle
Hi, I’m Daniele! I’ve been participating in SWS walks since April of 2023 and have met most of my closest friends in Seattle this way. Originally from Southern California, I moved to Seattle for a work opportunity. I’m a full-time social worker and part-time barista. In my free time, you’ll likely find me exploring the horror shelves at Elliot Bay Book Company, studying for my MSW, or leading a SWS walk! Either way, I can almost guarantee my sidekick and BFF Daisy will be there too.
FOUNDING STORY
In April 2022, Karen was seeking connection post-pandemic and looking for friends to exercise with. She organized the first walk just 5 minutes from home, thinking if no one came, she could go home and act like it never happened. To her surprise, five women showed up, marking the start of the Seattle Wellness Society.
In August 2022, Courtney moved to Seattle, starting her own walking club fueled by a love for fitness. Recognizing their shared passion, Karen and Courtney decided to combine their efforts in May 2023. Their partnership has expanded the group beyond walks, offering workout classes, socials, networking events, and more! Today, The Seattle Wellness Society, thrives, embodying the strength of women supporting women.
